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Hatha Yoga
Date and Time
Saturday May 6, 2023
9:00 AM - 10:00 AM CDTEvery Saturday / 9-10AM
Location
Eureka Springs Community Center
Fees/Admission
$8 Members $11 Non Members
Website
Contact Information
Kristi Vidler
Send EmailHatha YogaDescription
Instructor: Susan Gaines Join Susan in this basic Hatha class which includes a gentle warm up, a fun Vinyasa flow to get the heart pumping, a warrior sequence to build muscles, and a the cool down which includes balance postures. A 3-5 minute meditation practice will close the class. Please bring your own mat
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