• Dynamic Flow Yoga

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    Name: Dynamic Flow Yoga
    Date: July 6, 2023
    Time: 6:00 PM - 6:50 PM CDT
    Event Description:
    Instructor: Stefani Christianson All levels welcome in this dynamic flow. We will work on moving with the breath and having confidence in choice for your practice. Stefani helps create space in your body from where you are now. We will focus on inner awareness and concentration as we bring in some meditation in motion and in stillness. Whether you are starting out your week or ending a full work day you will leave feeling relaxed. Please bring your own mat to class.
    Location:
    Eureka Springs Community Center
    Date/Time Information:
    Every Tuesday/ Thursday / 6-6:50pm
    Contact Information:
    Kristi Vidler
    Fees/Admission:
    $8 Members $11 Non Members
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