Wednesday Jun 7, 2023
5:00 PM - 5:50 PM CDT
June 7, 2023 / 5:00pm - 5:50pm
Eureka Springs Community Center Lobby
FREE
Kristi Vidler
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Personal Trainer: John Two-Hawks This 50 minute class will offer participants insight into the incredible health and wellness benefits of resistance training. John will share interesting anecdotal stories and proven scientific facts that will demonstrate why building strong muscles equates to a longer, happier life. Participants will also learn some basic concepts in body movement, exercise terminology and muscle function. Lastly, there will be an informative Q&A near the end of the class.
Printed courtesy of www.eurekaspringschamber.com – Contact the Greater Eureka Springs Chamber of Commerce for more information.
P.O. Box 551, Eureka Springs, AR 72632 – (479) 253-8737 – info@eurekaspringschamber.com